HANNA ROHTLA

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Level 3 Certificate in Personal Training
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Level 2 Certificate in Fitness Instruction
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Adapting Exercise for Antenatal and Postnatal Clients
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Circuit Instruction
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Instructing Outdoor Fitness
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Exercise Referral
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Group Indoor Cycling
Hanna specialises in:
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Weight management
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Strength and Conditioning
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Antenatal and Postnatal Fitness
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Body weight Training
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Mobility and Flexibility
Hanna is a personal trainer with a background in physical theatre and competitive sports, including endurance horse riding, Muay Thai, swimming, cross-country skiing, athletics and gymnastics. She also practises yoga and is trained in dance, stage combat and a variety of other creative and performative movement disciplines. In addition to personal training, she works with bodies in arts and theatre as a performer and a movement coach/director.
Hanna helps her clients train consciously, enabling them to work towards realising their full potential - not only limited to their physical body but also in other aspects of their life. She draws from a mix of training methods ensuring her clients meet their goals safely and effectively whilst exploring the endless movement options available for their body.