HANNA ROHTLA

  • Level 3 Certificate in Personal Training 

  • Level 2 Certificate in Fitness Instruction

  • Adapting Exercise for Antenatal and Postnatal Clients

  • Circuit Instruction

  • Instructing Outdoor Fitness

  • Exercise Referral

  • Group Indoor Cycling

Hanna specialises in:

  • Weight management

  • Strength and Conditioning

  • Antenatal and Postnatal Fitness

  • Body weight Training

  • Mobility and Flexibility

Hanna is a personal trainer with a background in physical theatre and competitive sports, including endurance horse riding, Muay Thai, swimming, cross-country skiing, athletics and gymnastics. She also practises yoga and is trained in dance, stage combat and a variety of other creative and performative movement disciplines. In addition to personal training, she works with bodies in arts and theatre as a performer and a movement coach/director.

 

Hanna helps her clients train consciously, enabling them to work towards realising their full potential  - not only limited to their physical body but also in other aspects of their life. She draws from a mix of training methods ensuring her clients meet their goals safely and effectively whilst exploring the endless movement options available for their body.

Address

Unit 2,

Clarendon Yards,

Silsoe road,

N22 6TZ

020 8347 0630

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