HANNA ROHTLA

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  • Level 3 Certificate in Personal Training 

  • Level 2 Certificate in Fitness Instruction

  • Adapting Exercise for Antenatal and Postnatal Clients

  • Circuit Instruction

  • Instructing Outdoor Fitness

  • Exercise Referral

  • Group Indoor Cycling

Hanna specialises in:

  • Weight management

  • Strength and Conditioning

  • Antenatal and Postnatal Fitness

  • Body weight Training

  • Mobility and Flexibility

Hanna is a personal trainer with a background in physical theatre and competitive sports, including endurance horse riding, Muay Thai, swimming, cross-country skiing, athletics and gymnastics. She also practises yoga and is trained in dance, stage combat and a variety of other creative and performative movement disciplines. In addition to personal training, she works with bodies in arts and theatre as a performer and a movement coach/director.

 

Hanna helps her clients train consciously, enabling them to work towards realising their full potential  - not only limited to their physical body but also in other aspects of their life. She draws from a mix of training methods ensuring her clients meet their goals safely and effectively whilst exploring the endless movement options available for their body.