Synergy Studio was the first personal training studio in Crouch End back in 2005. It has grown significantly in 9 years and has created a large UK Athletics running club (Synergy Running club), expanded to the premises next door and opened CrossFit North London across the road.
At our fully-equipped studio we have a unique training system that will allow you to have a great workout to increase fitness, improve flexibility and posture, accelerate fat loss, injury rehabilitation and prevention and improved health markers (blood pressure, heart rate, cholesterol etc). We pride our selves in continuing to learn new skills that will help our clients achieve their goals.
Sarra Dally & Gerard Andrews, the founders of Synergy Studio, are experts in health and fitness and they have been successfully helping clients for more than 12years.
Why all personal trainers are not created equal, check out our blog why you should pick us.
- 1-2-1 and small group personal training
- Beginners and intermediates running club
- Sports massage and Osteopathy
- Thai Fit Kickboxing